Blog

Our Response to the COVID-19 Crisis

Our Response to the COVID-19 Crisis

  • Category: Blog
  • Published: March 17, 2020

This afternoon, the President of the United States, top U.S. health officials, and the Harris County health department made several recommendations encouraging the general public to avoid groups of more than ten people.  The recommendations also advise that we should avoid places where people gather, such as churches and gyms.  The goal of these new ...

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Girls for the Girls: 2nd Annual Competition

Girls for the Girls: 2nd Annual Competition

  • Category: Blog
  • Published: March 1, 2020

  Click Here to Register This link takes you to PayPal to make your donation of $30/person ($90/team).  Please add a note of your and your teammate’s email addresses. 💥 On Saturday, March 21, at 9 AM, CrossFit Fulshear will be hosting our 2nd Annual “Girls for the Girls” competition and fundraiser to raise money ...

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Sleep Opportunity

  • Category: Blog
  • Published: February 23, 2020

Let’s think about giving ourselves enough sleep opportunity. 5 Factors of Health We know that there are five things that can help improve our lives. Eat better. Sleep better. Exercise. Meditate, and Improve our relationships. Sleep Lots of us struggle with getting enough sleep. Have you ever laid in bed, you’re tossing and turning, that ...

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Can I do CrossFit even if I am injured?

  • Category: Blog
  • Published: February 19, 2020

“Can I do CrossFit even if I am injured?” One of the common questions that we’ve gotten recently in particular has been, “Hey, I’m hurt. Should I still come and work out?” As you know, we have a wonderful, lovely athlete who broke her foot while surfing in Costa Rica, so she’s now in a ...

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START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.